Jasmine Duggal

jasmine duggal- personal fitness trainer coquitlam, bc

Over the years, I have dealt with some major health issues, but I always seem to find comfort and solace through my workouts. I am a living proof of overcoming adversity and I want to help you realize that no matter what life throws at you, if you have someone that believes in you and is there to guide you through the hurdles, you can achieve the impossible. That someone is me!

It will be my privilege to meet you for a complimentary consultation and show you how I can help you clear the path to a healthy, fit and happy life.

Accomplishments

  • Fitness Competitor
  • BCRPA, Weight Training Instructor
  • BCRPA, Group Fitness Instructor
  • Standard First Aid & CPR
  • ACE Personal Training
  • Functional Movement Systems Administrator
  • Yoga Alliance, 200 RYT, Completed 500 Hour training
    → 200 Hour yoga training,
    → Prenatal,
    → Yin
    → Restorative
    → Kundalini
    → Kids Yoga
    → Power