Healing Back Pain With Yoga: 4 Poses To Alleviate Pain

6 March 2018
 Categories: , Blog

Pain in the lower back can occur from a number of things; it can happen from a car accident, lifting wrong, or from being overweight. Whatever the cause of your back pain, alleviating the pain is the number-one goal so you can move on with your life. A visit to a chiropractor, like Refkin Joseph P DC, for an adjustment or for therapy should be done first and foremost, but there are some yoga poses you can do after to help alleviate the pain as well. Read More 

Four Myths That May Be Preventing You From Seeking Chiropractic Treatment

28 January 2018
 Categories: , Blog

There is a lot of bad information that circulates in our society about chiropractors and their treatment. Unfortunately, much of this information is taken as truth, and many people who could benefit from a chiropractor never seek treatment. The following are four myths about chiropractors and chiropractic treatment. Chiropractors aren't real doctors Although it is true that they do not have medical degrees, they are doctors, and they have extensive training in physiology and many other aspects of the human body and the treatment of illness. Read More 

What A Pain In The Neck! Common Reasons & Treatments For Neck Pain

2 January 2018
 Categories: , Blog

If you have been suffering from neck pain, you are not alone. According to research published by the National Institutes of Health, as much as 40% of adults have neck pain every year and 70% of adults will have neck pain at some point in their lives. Here's what may be causing pain in your neck and how neck pain can be treated.  Trauma Trauma, particularly whiplash from a motor vehicle accident, can cause neck pain. Read More 

Three Common Causes Of Neck Injuries

8 December 2017
 Categories: , Blog

The joints in your neck are highly complex and delicate. This can lead to situations where a person may experience intense pain or discomfort that could lower their quality of life if they develop problems with the joints in their neck. While there can be many different sources of injuries to the neck, it may be worthwhile to review some of the more common issues that can lead to neck problems and injuries. Read More 

How A Chiropractor Can Help You After A Sport Injury

23 November 2017
 Categories: , Blog

After you're involved in a sporting injury it's important for you to rest the affected area. If the injury is serious, you'll also want to look into some physical therapy. Physical therapy will help you regain your range of motion and heal properly to avoid the risk of reinjury. One type of professional that can help you with physical therapy is a chiropractor—here's why. They Perform Adjustments to Ease Muscle Guarding Read More