Sciatica is a painful condition that is often caused by a compressed area of your lower spine pressing down on your sciatic nerve ending. When this area of compression occurs, you can experience pain in your lower back, stiffness, and nerve pain that goes down the back of your leg. If the compression is bad enough, you may feel the pain all along your sciatic nerve to the top of your foot.
Have you been dealing with recurring neck pain? What do you do if common home treatments like heating pads and massages do not offer enough relief for your pain?
Invest in a Neck-Supporting Ergonomic Chair
Poor posture significantly contributes to neck problems; thus, you need to maintain a good posture, especially when working. An ergonomic chair helps the head remain naturally balanced. It aligns your spine which reduces your pain.
Pregnancy can put tremendous strain on a woman's body, and it should not be surprising that comprehensive medical care and monitoring can be essential for keeping the risk of long-term damage to the body to a minimum. Unfortunately, the impacts that pregnancy can have on the joints of the body is a factor that may be easy to neglect. Luckily, there are chiropractic treatments that can help to alleviate these risks.