If you are like most people, headaches bother you from time to time. Some people only experience the occasional mild headache, and others are plagued with debilitating migraines that never seem to end. Do you know the familiar ache described here? If so, you are aware of how inconvenient chronic headaches can be. They can negatively impact your daily life and make it difficult to work and focus. Over-the-counter treatments may take the edge off, but they are only a temporary solution. To truly treat these aches, you need long-term treatment that gets to the root of the headaches. This is where chiropractic treatment comes into play. Visit a chiropractor to be examined, and he or she will determine if this form of non-medicinal treatment can benefit you.
The Link between Chiropractic and Tension Headaches
You may experience headaches for a wide variety of reasons. Some people suffer from them due to specific medical problems like high blood pressure, TMJ, low blood sugar, and fatigue. To rule out any of these issues, it is best to visit your primary care physician. Aside from these medical conditions, the most common type of headache is a tension headache. This particular type is often treated successfully with chiropractic adjustments.
Up to 75 percent of people who have headaches are suffering from tension headaches. The primary cause of tension headaches is subluxation in the neck and upper back. Subluxation occurs when the tendons of small muscles become slightly misaligned. The muscles go into spasms, which then causes a headache. Chiropractic theory also suggests that subluxation can cause additional discomfort in the back, shoulders and neck.
Alleviation from Tension through Chiropractic Treatment
Spinal manipulation is an effective way to alleviate the pain and tension caused by headaches. In many instances, headaches originate in your neck due to tension. Tension is often inevitable and difficult to treat with medication. This is where chiropractic and spinal manipulation come into play. Spinal manipulation is performed by chiropractors to treat various joints in the back and neck. To relieve primary headaches, a chiropractor focuses on the upper cervical vertebrae. Proper adjustment of these can relieve physical tension very quickly.
Doctors in the chiropractic sector are trained in various methods of spinal manipulation. In addition to providing physical relief, a chiropractor may also suggest lifestyle changes to treat headaches. Various forms of exercise and relaxation methods can successfully relieve headaches. It is common for chiropractors like West Omaha Chiropractic & Sports Injury Clinic to combine physical treatment with advice on how to prevent future headaches. This may give you long term relief from your troublesome headaches.