Being able to walk or sit comfortably are things that many people take for granted. For those suffering from vertigo, these simple acts can be challenging. Vertigo is an inner ear problem that can create feelings of dizziness and instability. Severe cases of vertigo can have a negative effect on an individual's life.
If your vertigo is becoming a serious problem, here are three tips that you can use to help find relief from your symptoms in the future:
1. Invest in physical therapy.
One of the most fascinating characteristics of the human brain is its plasticity. The brain has the ability to form new neural pathways and retrain the way it thinks on a daily basis. You can take advantage of this plasticity to help you find relief from your vertigo symptoms through targeted physical therapy.
During a physical therapy session, you can expect to engage in specialized exercises that are designed to stabilize your gait and gaze by retraining the way your brain communicates with your vestibular system. Many people experience significant relief from their vertigo symptoms when using physical therapy as a treatment modality.
2. Visit a chiropractor.
Vertigo can be caused by a displacement of the calcium crystals within the inner ear system. These crystals, when properly placed, help to regulate balance.
A chiropractor will be able to manually move your head in very specific ways so that the displaced calcium crystals in your inner ear system find their way from the ear canal and into the inner ear chamber where they can be absorbed by your body.
Eliminating displaced calcium crystals through chiropractic adjustments can be a simple and effective way to find relief from your vertigo symptoms in the future.
3. Take medications.
Although prescription medications cannot address the root cause of your vertigo symptoms, these medications can help you find relief from your symptoms so that you can function normally throughout the day.
Medications that target nausea, dizziness, and motion sickness associated with vertigo can be taken to help you eliminate these negative symptoms from your life.
Finding relief from your vertigo symptoms is important when these symptoms begin interfering with your daily activities. By investing in physical therapy to help retrain your brain, visiting a chiropractor to eliminate displaced calcium crystals in the inner ear, and taking prescription medications to manage your symptoms, you will be able to reduce the negative impact vertigo has on your life over time.
Contact a medical office like Dearing Chiropractic, Neurology & Rehabilitation for more information.